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ESA & PSD Letter Approvals in 24-48 Hours

How Effective Are Emotional Support Animals?

Do I Qualify for a Psychiatric Service Dog Quiz

Are you considering getting emotional support animals to your life, but you’re not sure if they’re really necessary Maybe you’ve heard that they’re good for Anxiety Disorder, PTSD, Depression, and other mental health issues? Or maybe you’ve seen them in movies and on TV and you’re curious if they really work.

In this article, we’ll answer some of the most common questions about emotional support animals and how effective they are.

So whether you’re considering bringing one into your life or already have one, read on to learn all you need to know!

Emotional Support Animal: What Is It?

Animals of virtually any kind that offer comfort and companionship and can lessen the symptoms of mental diseases like anxiety, sadness, and PTSD are considered emotional support animals.

What Benefits Do Emotional Support Animals Offer?

Emotional support animals can bring amusement to someone who is drowning in depression, friendship to someone who is battling with loneliness, love, and affection to someone who is questioning their self-worth, and solace to someone who is anxious.

Other advantages are:

1. Lessened Tension

It has been demonstrated that petting an animal lowers blood pressure and cortisol levels, lowering tension and anxiety.

2. A more Solid Sense of Identity

Additionally, it has been discovered that they support a stronger sense of identity.

3. Repetition and Safety

Given that it needs to be fed, watered, and walked every day, an emotional support animal can give a
struggling person a sense of security and a regular schedule.

4. Lower Risk of Developing Heart Disease

Persons without cats had a 40% higher relative risk of having a heart attack than people without cats,
according to the Human Animal Bond Research Institute (HABRI).

5. Physical Activity

Because dogs require frequent walks and playtime, their owners also engage in more beneficial physical
exercise. Lessened chronic pain Studies have shown that pets can help those who are suffering from chronic

6. Increased Social Interaction

Pets encourage more social engagement, serve as an easy topic of conversation, and unite people.

What Places Permit the Use of Emotional Support Animals?

How Effective Are Emotional Support Animals?

The Fair Housing Act provides protection for emotional support animals. This means that regardless of pet costs or no-pet regulations, you can live with them for free. No landlord has the right to reject you because of your pet. Emotional support animals, on the other hand, are not the same as service animals and cannot accompany you when you are out in public. You can no longer fly with your emotional support animal since laws have changed. Call ahead to confirm if there are any exceptions to this rule at certain places and airports.

How Do You Meet the Requirements for an Emotional Support Pet?

You need a letter of certification for an emotional support animal in order to own one. A licensed therapist or member of the medical community must write this letter. Furthermore, this letter needs to be renewed once a year.

As already mentioned, having an emotional support animal has several advantages. They may fill the void in your life for love and connection and are incredibly beneficial for your mental and physical well-being. Visit Service Paws USA and speak with one of our specialists to learn how simple and affordable it is to obtain an emotional support animal letter of certification.

If you liked this blog article about the question: How Effective Are Emotional Support Animals?, don’t forget to leave us a comment down below to tell us about your experience.

Elisa Steffes

Elisa Steffes

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An emotional support animal, or ESA, is an animal companion that provides comfort and support to someone suffering from a mental or emotional disability such as depression, anxiety, post-traumatic stress disorder or a phobia. Emotional support animals and their owners have certain protections under federal and state laws. Landlords, Co-Ops, HOAs, and other housing providers must allow tenants to live with their ESAs free of charge, even if the building has a policy banning pets.

To have a valid emotional support animal, you must be in possession of a recommendation letter from a licensed health care professional (sometimes also referred to as a “licensed mental health professional” or “LMHP”). The ESA letter will establish that you have a disability and that an emotional support animal alleviates symptoms of that disability. Under federal law, this is the only legitimate way to qualify an animal companion as an emotional support animal.

A valid ESA letter is the only documentation you need in order to qualify an emotional support animal. Landlords cannot ask for a certificate, registration, license or ID, or insist that your ESA wear a vest. These items do not confer any legal status on emotional support animals. Some ESA owners use such items as tools to signal that their animal companion is an ESA, but they are not mandatory and do not function in lieu of an ESA letter as valid forms of proof for an ESA. There is also no need to register your ESA in a database or registry.

No, ESAs do not have an automatic legal right to be in grocery stores, restaurants, and hotels that prohibit animals. ESA owners have the legal right to be accompanied by their animal companion in their home pursuant to the Fair Housing Act. Only ADA service animals trained to perform tasks (such as seeing-eye dogs for the blind) have public access rights in places like grocery stores and restaurants. Some establishments such as hotels are not obligated by law to accommodate ESAs but will do so anyway as a courtesy. It is best to check with the hotel or other businesses to see if they have a policy regarding emotional support animals.

No, ESAs are not a scam. Regrettably, there is a lot of misinformation and misunderstanding on the internet when it comes to emotional support animals that puts an undeserved cloud over legitimate ESA owners and service companies. Contrary to some myths, there is a developed regulatory framework surrounding emotional support animals in the United States. ESAs are protected by federal laws and government agencies which enforce those laws. There are specific legal requirements that ESA owners must adhere to in order to obtain accommodation under law for their animal companion. Legitimate owners of emotional support animals must have documentation in the form of a recommendation letter from a licensed healthcare provider. Housing providers have the right to demand an ESA letter from the tenant before accommodating an ESA request.

There are also many legitimate emotional support animal services online such as You should proceed with caution with any website that promises that their certification, registration, license or ID will immediately qualify your pet as an emotional support animal. Websites that are not scams will instead connect you to a healthcare professional who is licensed for your state. That professional will conduct an independent assessment of whether an ESA is right for you and issue an ESA letter only if they determine that you qualify. Legitimate ESA companies online cannot guarantee to instantly qualify an emotional support animal, since that determination must come from an independent licensed professional after evaluating the client.


A psychiatric service dog (or PSD) is a type of service dog that has been individually trained to perform tasks relating to a handler’s mental, emotional or learning disability. Psychiatric service dogs have the same rights as other types of service dogs which assist handlers with physical disabilities. Service dogs have special access rights under the Americans with Disabilities Act (ADA), Fair Housing Act and Air Carrier Access Act. They are allowed to accompany their owners in the home, on-flights and in places where members of the public are generally allowed to go.

A psychiatric service dog is not the same thing as an ESA. The primary difference between a psychiatric service dog and an emotional support animal is that a PSD must be fully trained to perform tasks relating to a disability. A PSD in training does not yet qualify as a service dog. In contrast, ESAs are not required to have any specialized training. ESAs primarily provide comfort to their owners just through their presence and companionship. An ESA also requires a letter of recommendation from a licensed healthcare professional.

PSDs and ESAs also differ in terms of their access rights. ESAs have the right to live with their owners free of charge (even in buildings that prohibit pets) under federal Fair Housing laws and various state laws. PSDs have greater access rights under the ADA and ACAA – they can board flights as well as places generally open to the public like stores.

The other major difference between ESAs and PSDs is that an ESA can be a wide range of animals but a psychiatric service animal can only be a dog.

In order to qualify for a PSD, the handler must have a mental impairment that substantially limits one or more major life activities. That can include things like depression, anxiety, PTSD, phobias, learning disorders and autism. A licensed healthcare professional is best suited to determine whether you have a qualifying condition.

Under new rules that went into effect in January of 2021, PSDs can board the cabin free of charge as long as the handler submits the Department of Transportation’s Service Animal Transportation Form prior to boarding the flight. The form requires the handler to self-certify that their animal is a trained psychiatric service dog. It also requires information regarding the dog’s trainer (which can be the handler) and veterinarian. Only the handler is required to sign the form.

The ADA allows for service animals to be trained by the handler or through a professional. If the handler is confident and capable of training their psychiatric service dog, they are allowed to do so. It is not necessary to use any organization or professional trainer, although those alternatives may be useful for owners who are not experienced in training dogs.